Breathwork 3, Breathe in, out and live!
So part three of Breathwork, probably the most important and the bit you’ve been waiting for. Firstly just a bit of a warning, if you...
Breathwork 3, Breathe in, out and live!
Breathwork 2 - Air, The Giver of Life!!!
Breathwork .................. Revolutionise Your Life!!
Kombucha - Drink of The Gods!!
Kefir - Food Of The Gods!!
Gut Biome 3 - Food for thought ...... Food for a great life!!
The Gut Biome 2 - How Is Your Gut Really Working?
The Gut Biome - True physical and mental health!
Sciatica - A Real Curse
Pain ..... Stay Well Away!!!!!
Shoulder Impingement -There's going to be trouble!
The Heart's Little Brain!
Statins! Friend or Foe??
A Massive Lesson For Humans!!
Hydration - Drink Yourself Healthy!
The Brain - So Much You Didn't Know!
Pain - One of those things you can't avoid!!
Where Do I Go For Help With Pain?
The Silent Killer!!
Alzheimer's Some Cool Facts